Katarina Eriksson psychologist/psychotherapy services
Licensed psychologist and psychotherapist in Södermalm, Stockholm. Therapy sessions, CBT/ACT, psychodynamic therapy (PDT), as well as dance and movement therapy.
Welcome to my psychology clinic in Södermalm, Stockholm!
At different times in life, we all need someone to talk to. Sometimes the support of family and friends is enough, but there are also times when it helps to speak with someone outside your immediate circle. You may be feeling overwhelmed by stress or anxiety, struggling with difficult emotions, facing a life transition, or trying to make sense of something that feels confusing or painful.
As a psychologist, I provide a safe, confidential, and supportive space where we can explore your concerns together. My aim is to help you better understand yourself, develop effective ways of coping, and find a path towards greater wellbeing and lasting change.
I offer counselling, psychotherapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy (PDT), and Dance and Movement Therapy (DMT).
My broad theoretical background and professional experience allow me to tailor therapy to your individual needs, drawing on different approaches to best support you. If you're considering therapy or simply wondering whether it might be helpful, you're welcome to get in touch. Together, we can discuss your situation and decide on an approach that feels right for you.
Katarina Eriksson
Licensed psychologist,
Licensed psychotherapist,
Specialist psychologist,
Dance Movement Therapist.
Focus on stress/burnout/pain
related issues,
anxiety/worry, depression, relationship problems.
My Services
Psychotherapy
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Psychodynamic Therapy (PDT).
Psychotherapy can help you cope with difficulties in your life, such as work-related stress, social anxiety, challenging relationships, or low self-esteem. Sometimes life can feel overwhelming, and it may be difficult to know where to begin making changes in order to feel better.
You can also choose psychotherapy even if you are not facing a specific problem, but are interested in personal growth and would like someone to share your thoughts and feelings with. Psychotherapy can contribute to greater self-understanding, improve your ability to communicate your needs, and help create a greater sense of meaning in life.
This form of therapy may suit you if you would like to include the body as part of the therapeutic process. Sometimes it can be difficult to explain how you feel, organize your thoughts, or find the right words. You may feel stuck in certain patterns of thinking that are difficult to break, which can lead to increased stress, worry, anxiety, and difficulty being present in everyday life.
Dance and movement therapy offers an opportunity to release tension and stress in the body and to process emotions through a combination of conversation and practical movement-based exercises.
Dance Therapy
A psychotherapeutic method that combines talk with movement and dance to promote mental and physical health.
More Information
Wondering if this might be right for you?
Feel free to get in touch with any questions, big or small. We can schedule an initial session and create a plan based on your needs and preferences.